Oatstraw (Avena sativa)—also known as Green Oats, Wild Oats, and in Spanish Paja de Avena—is a deeply nourishing herbal tonic prized for its ability to strengthen the nervous system, mood, and mineral balance. Rich in calcium, magnesium, silica, B-vitamins, and soothing nervine compounds, oatstraw helps rebuild depleted tissues and support long-term vitality.

Commonly used to ease stress, anxiety, burnout, irritability, low energy, tension, menstrual discomfort, and recovery from exhaustion, oatstraw also supports strong bones, healthy hair, and overall mineral replenishment. Its calming, nourishing nature makes it ideal for sensitive, stressed, or depleted individuals.

Enjoyed as a tea, long infusion, powder, capsule, or blended tonic, oatstraw provides gentle daily nourishment and nervous system support.

Available Forms: Cut & Sifted Herb

Pairs Well With:
• Lemon Balm – calming, mood balance & relaxation
• Nettle Leaf – mineral density & vitality
• Chamomile – soothing nervous system support
• Skullcap – deeper nervous system calming
• Ashwagandha – resilience, stress support & strength