Other Names: Dill Fruit, Sowa (Hindi), Shepu (Marathi), Lao Coriander, Eneldo (Spanish), Aneth (French), Endro (Italian), Eneldo (Portuguese).

✨ Key Benefits:

🍃 Digestive Aid – Supports digestion, relieves bloating & gas.
⚖️ Metabolism Balance – Helps regulate blood sugar & metabolism.
🦠 Antimicrobial – Natural antifungal & antibacterial properties.
💧 Women’s Health – Eases menstrual cramps & supports lactation.
🌙 Relaxation – Promotes calm, sleep & stress relief.

📌 Traditional & Modern Uses:

• Used in Ayurveda for digestive and women’s health.

• Brewed as tea to calm nerves and improve sleep.

• Incorporated in culinary dishes as spice & medicine.

🌼 Herbal Combinations:

• Fennel → enhances digestive and lactation support.

• Cumin → synergizes for metabolism & blood sugar balance.

• Chamomile → boosts calming and sleep-inducing effects.

🧴 Available Forms:

• Whole Seed

• Powder

• Tea/Infusion

• Capsules