🥑 Avocado Leaf | Digestion, Circulation & Respiratory Support

Other Names: Persea americana leaf, Aguacate leaf

✨ BENEFITS OF THE HERB:

• 🍵 Digestive Support: Aids digestion and soothes gastrointestinal discomfort.

• 🌬️ Respiratory Health: Promotes healthy breathing and lung function.

• 🛡️ Antioxidant-Rich: Protects against oxidative stress and free radical damage.

• ❤️ Circulation & Heart: Helps maintain normal blood pressure and circulation.

• Relaxation: Calming properties that encourage balance and stress relief.

🌟 TRADITIONAL & CULTURAL USES:

• Used in Central & South American herbal medicine for colds, coughs, and digestion.

• Leaves brewed into teas for respiratory comfort and general vitality.

• Regarded as a balancing herb for nervous system relaxation.

🧴 WAYS TO USE HERB:

• 🍵 Tea/Infusion: Steep 1–2 tsp dried leaf in hot water for 10–15 minutes.

• Decoction: Simmer for stronger circulatory or respiratory effects.

• 🧂 Culinary Use: Traditionally used to flavor beans and stews in Mexican cuisine.

📦 Available Forms:

• Dried Leaf (Loose)

• Powder

• Tea Cut

• Ginger 🫚 (for digestion and circulation)

• Moringa (for immune and respiratory support)

• Lemongrass 🍋 (for relaxation and cleansing)