Other Names: Arnica montana, Mountain Tobacco, Wolf’s Bane, Leopard’s Bane

✨ BENEFITS OF THE HERB:

• 🌸 Anti-inflammatory: Helps reduce swelling and soothe sore muscles.

• 💪 Pain Relief: Traditionally applied to ease bruises, sprains, and minor injuries.

• 🩸 Circulation Support: Stimulates local blood flow to promote faster healing.

• 🛡️ Recovery Aid: Supports muscle relaxation and post-exercise recovery.

🌟 TRADITIONAL & CULTURAL USES:

• 🏔️ Used by European herbalists for centuries to treat bruises, aches, and wounds.

• 🕯️ Regarded as a protective plant in folk medicine, often applied externally for vitality and healing.

🧴 WAYS TO USE HERB (External Only):

• As a poultice for bruises or sprains.

• 🧴 Infused into oils, creams, or balms for topical application.

• 🚫 Not for internal use — should only be used externally.

📦 Available Forms:

• Dried Leaf & Flower

• Powder

• Extracts / Creams

🤝 Combination Pairings:

• Comfrey 🪴 (for bone and tissue healing)

• Calendula 🌼 (for skin soothing and wound recovery)

• St. John’s Wort ☀️ (for nerve pain and topical blends)