🌱 Other Names: Wild Lettuce, Opium Lettuce, Bitter Lettuce, Lactuca Virosa

✨ Key Benefits:
🌙 Promotes deep sleep and relaxation
🛡️ Natural pain relief and muscle relaxation
🍃 Calms nervous tension and stress
💧 Supports respiratory health and cough relief
⚖️ Traditionally used for digestive comfort

📌 Traditional & Modern Uses:

• Brewed as a calming tea for insomnia and restlessness

• Traditionally used as a natural pain-relief aid

• Supports relaxation during stress or emotional imbalance

• Used in herbal blends for coughs and respiratory support

🌼 Herbal Combinations:

• Valerian Root → enhances sleep and sedative effects

• 🌼 Chamomile → boosts relaxation and stress relief

• 🌙 Passionflower → strengthens sleep and calming synergy

🧴 Available Forms:

• Cut & sifted leaf

• Powder

• Capsules

• Tea/infusion