Other Names: Yellow Gentian, Bitter Root, Gentiana lutea

✨ Key Benefits of the Herb:

• 🍽 Appetite Stimulant: Awakens digestion and helps stimulate hunger before meals.

• 🧠 Digestive Support: Improves nutrient absorption, eases sluggish digestion, and reduces bloating.

• 💪 Liver Health: Traditionally used to support liver detoxification and bile production.

• 🔥 Circulation Booster: Enhances blood flow and energizes the system through its strong bitter compounds.

📌 How to Use:

• Tonic/Bitters: Steep in alcohol or glycerin to make digestive bitters.

• Tea/Infusion: Use small amounts in hot water for appetite and digestion support.

• Aperitif Ingredient: A traditional addition in herbal liqueurs and aperitifs for digestive balance.

⚠️ Note: Gentian root is very bitter; use sparingly. Not recommended for those with ulcers or gastric irritation.